Whats on in Lewes


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Tuesday 23 April 2024 in Lewes



Regular Events

Tuesdays

10:00 - 11:00 Term time only. Please bring a bottle of water.
Adult Ballet @ Malling Community Centre
A classic ballet class which has been created for adults of any age with or without previous experience of ballet. Most injuries/physical limitations are also taken into consideration during the class which can often be a barrier to people exercising.
There is lots of evidence showing dance to be a wonderful form of exercise for a variety of conditions and for improving your mental well being.
Ballet will improve your balance and posture, strengthen your muscles and maintain or improve bone density as all exercises are weight bearing.

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19:15 - 20:30
Back to hockey at Lewes hockey club @ Southdown Sports Club
Ever fancied giving hockey a go or looking to get back into playing sport?
Then back to hockey is for you!
Fun social introduction to hockey

Your first session is free then £10 a session thereafter

We recommend you wear shin pads and mouth guard when playing hockey, we do have sticks at the club you can use if needed.

Back2hockey@leweshc.com
www.leweshc.com

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20:30 - 00:45
Men's Somatic Yoga @ Firle Yoga Space
Men's somatic mindful and therapeutic yoga, functional movement, breathwork and meditation. Small class in my home yoga studio in the village of Firle, outside of Lewes. Parking available outside. Booking essential as space limited to 6. I have 20 years experience in teaching yoga, am a certified embodiment coach and functional kinesiologist. These classes are trauma and nervous system informed. Email or message me to book or if you have any questions. Block bookings are £10 per class, drop in - £13.

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20:30 - 00:45
Women's Somatic Yoga @ Firle Yoga Space
Women's somatic mindful and therapeutic yoga, functional movement, breathwork and meditation. Small class in my home yoga studio in the village of Firle, outside of Lewes. Parking available outside. Booking essential as space limited to 6. I have 20 years experience in teaching yoga, am a certified embodiment coach and functional kinesiologist. These classes are trauma and nervous system informed. Email or message me to book or if you have any questions. Block bookings are £10 per class, drop in - £13.

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