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Beginners Qi Gong




Exploring the “Qi Gong state” – the physical and mental freedom that comes from being very relaxed, very present and very comfortable with the movement being performed. Qi Gong becomes a way we can heal ourselves, restore our physicality, mental calm and nourish our spirit. It becomes a precious resource that we can rely on in our lives to restore balance on a daily basis.

Station Street Studio @ 7:30pm
19:30 - 20:25
£10

26a Station Street
Lewes BN7 2DA 0870 444 2604 w: stationstreetstudio.com



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Nancy