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Christs Church Hall listings

Prince Edwards Road Lewes BN7 1BL 01273 488237 christ-church-lewes.org



November Wed 22
@ Christs Church Hall
Talk and discussion led by Professor Liz Hill on Chemical pollutants, wildlife and human health
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Regular Events

Mondays
17:00 - 18:00 We stop for August
Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone density.
There are so many benefits to this amazing meditation in movement.
I have been practicing for nearly 20 years and teaching for 10.
Come down and try it out!
Jeremy Marshall

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19:45 - 20:45
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.

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Wednesdays
18:30 - 19:30 Please note no class 27th Sept & 4th October
Mixed level Pilates for Beginners and Improvers in a lovely light and spacious setting. Friendly and informal class to help develop strength, ease back pain and improve flexibility. Please call me or email to BOOK in advance. New? Come and try one session with no commitment for the course.

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Believe you can or believe you can't... Either way you're right
Paul