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Christs Church Hall listings

Prince Edwards Road Lewes BN7 1BL 01273 488237 christ-church-lewes.org

July Wed 26
@ Christs Church Hall
David Hutchinson Diesel: unintended consequences of public policy
David Hutchinson originally trained as an architect and town planner but has, for many years, been mainly concerned with environmental policy. Following the setting up of the Greater London Authority in 2000, his responsibility... more

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Regular Events

18:15 - 19:45 Not Bank holidays, or all of August.

The first half of this class is about getting into "the zone." This is done by practicing simple repetitive movements that engender relaxation, integrated coordination and mindfulness.

From there we start learning the movements of the Tai chi form. This is the basis for recovering and maintaining good health.

Once a certain level has been reached we start to explore the martial meaning behind the movements through "pushing hands" or partner work.

Wether you are interested in learning Tai chi for its numerous health benefits or are curious about it as a martial art I can help you.

I am a 6th Generation Disciple of the Wu family from Shanghai and have been practicing Tai chi for 20 years and Acupuncture for 10.

Come down and see what its all about!

Jeremy Marshall

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17:00 - 18:00 We stop for August
Qi gong (or chi gong as its pronounced,) means energy or breath work and is part of the Chinese health tradition.
Similar to Tai chi but much easier, Qi gong is Soft, slow, gentle movement designed to create mental and physical relaxation, promote good health, improve balance, and build bone density.
There are so many benefits to this amazing meditation in movement.
I have been practicing for nearly 20 years and teaching for 10.
Come down and try it out!
Jeremy Marshall

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